Welcome to HolistiqMe!
Your Health Journey. Your Questions. Your Life.
We are a Healthcare Navigation & Wellness Coaching Practice dedicated to making health information clear, understandable, and actionable.
When you truly understand your health concerns and your available options, you gain clarity. With clarity comes confidence. And with confidence comes the ability to make informed decisions that support healthy aging, greater wellness, and a higher quality of life.
At HolistiqMe, we believe that quality of life should always remain the focus. Better understanding leads to better decisions, better decisions lead to healthier habits, and healthier habits create lasting wellness.
Medical information, diagnoses, and treatment plans can often feel confusing and overwhelming—but you don't have to walk this journey alone.
No one should ever have to navigate their health journey alone.
What Sets HolistiqMe Apart?
HolistiqMe isn't simply another wellness coaching practice. It brings together nearly 80 years of combined healthcare experience from two complementary perspectives.
Tricia
Former Physician Assistant with nearly 40 years of experience in surgery, emergency medicine, and internal medicine. Tricia is passionate about improving health literacy, simplifying complex medical information, helping clients better understand their healthcare options, and confidently navigating today's healthcare system.
Cheryl
Licensed Massage Therapist, herbalist, and wellness professional for nearly 40 years. Cheryl has specializing in bodywork, stress reduction, natural wellness support, and helping clients cultivate healthier lifestyles through holistic approaches.
Together, we bridge two worlds that many adults 55+ are already trying to navigate:
Conventional Healthcare + Holistic Wellness which combine together to support this Functional Medicine Coaching Practice.
Our mission isn't to replace your healthcare providers—it's to help you better understand your health, ask informed questions, and confidently put your care plan into action while partnering with your physician and healthcare team.
You don't have to walk your health journey alone.
We're honored to walk alongside you.
Tricia and Cheryl
Because healthy aging is not simply about adding years to life — it's about adding LIFE to those years.
And it can be done with Health Navigation & Wellness Coaching
Functional Medicine:
is patient centered care concentrating on rooting out the “cause” of the ailment while considering the person as a whole entity vs treating each body system separately.
Therefore, as functional medicine health coaches (FMHC), our focus is more “individualized” since each person has different factors to consider like: medical history, family history & genetics, distinctive lifestyle choices and even one’s unique physiology.
Attention is directed to educating and supporting “healthy choices” as a preventative to disease states and chronic conditions for longevity with a premium on health.
You don't have to walk your health journey alone.
Request a FREE 15 minute Consultation
Complete this form including your health issues to be navigated and questions to be discussed (with quality of your life as the focus).